'Healthy looks different on everyone'
Co-founder of The FC, with a love of coffee and almond croissants, his banter is usually subpar.
He has spent time consulting internationally for a global fitness brand and holds multiple exercise related qualifications. He has a strong focus on the individual and how exercise can benefit them both physically and mentally outside of the gym.
Head trainer at The FC, lover of coffee and every type of squat variation you can think of - he possesses more energy than the Energizer bunny!
With years of training experience and an interest in personalised functional workouts that are always upbeat and tailored to your goals, Franklin epitomizes the client centric approach we favor at The FC.
Our resident white board Picasso. With a keen interest in strength and conditioning, J-Rod possesses an attention to detail that is evident in his approach to his clients, his programming and his perfect faded hairstyle.
His calm and easy going demeanour belie a supremely dedicated coach who is always willing to get stuck in.
Although our
Our resident white board Picasso. With a keen interest in strength and conditioning, J-Rod possesses an attention to detail that is evident in his approach to his clients, his programming and his perfect faded hairstyle.
His calm and easy going demeanour belie a supremely dedicated coach who is always willing to get stuck in.
Although our tagline of ‘Do The Work’ was implemented before he arrived, it seems it was created with him in mind.
It would be an understatement to say that ‘dynamite comes in small packages’ with Andrea, and although she was asked for her ID at the latest Disney movie, she has lived a lot of life in her 20 (something) years.
Camera in hand and smile on face, Andz is our resident social media guru.
When she isn’t ensuring the team is on track with all
It would be an understatement to say that ‘dynamite comes in small packages’ with Andrea, and although she was asked for her ID at the latest Disney movie, she has lived a lot of life in her 20 (something) years.
Camera in hand and smile on face, Andz is our resident social media guru.
When she isn’t ensuring the team is on track with all things fitness, she is enjoying a bluedoor coffee and bribing her trainer with almond croissants…
She adds the perfect amount of attitude, confidence and class to the team - we are lucky to have you.
We pride ourselves on personalised workouts that work for you, the individual. We are huge on communication and feedback - we want to know what functional means for you, so we can work together to create a plan that benefits your day to day.
Our training philosophy is 'consistency will always beat intensity over time' - there are no quick fixes and our training methods and personal interactions with clients reflect this.
Our goal is to help you create a sustainable healthy lifestyle that incorporates movement and training into your life, whilst not detracting from you enjoying yourself socially.
The Functional Collective
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